Recipes999.com

Vegan Pumpkin Soup with Coconut Milk Recipe:Soup,Vegetable Soup,Squash Soup,Pumpkin Soup Stews and Chili,Soup,Vegetable Soup,Squash Soup,Pumpkin Soup

A girlfriend of mine gave me this recipe and was raving about it. After I tried it out I wholeheartedly agree - this is my new favorite pumpkin soup. It's made with coconut milk which gives it a delicious subtle flavor and it's vegan to boot!

2 tablespoons sunflower seed oil

1 onion, finely chopped

1 clove garlic, minced

4 1/2 cups cubed fresh pumpkin

1 red bell pepper, cubed

1 (1 inch) piece fresh ginger, grated

1 teaspoon red curry paste

1 (14 ounce) can vegetable broth

1 ear fresh corn on the cob

1/2 (14 ounce) can coconut milk

1 lemon, juiced

salt and freshly ground black pepper

1/4 cup chopped Thai basil

Directions

① Heat oil in a pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add pumpkin, red bell pepper, and ginger; cook until softened, 5 to 8 minutes. Stir in curry paste and cook for 1 more minute. Pour in vegetable broth and bring to a boil. Reduce heat and cook until pumpkin and bell pepper are soft, about 25 minutes.
② Cut corn kernels off the cob; add to the pot with coconut milk. Cook an additional 5 minutes; season with lemon juice, salt, and pepper. Sprinkle with Thai basil before serving.

Nutrition Facts

Per Serving: 254calories;18.3g fat;24.4g carbohydrates;4.5g protein;0mg cholesterol;279mg sodium.

Comments

300-101   400-101   300-320   300-070   300-206   200-310   300-135   300-208   810-403   400-050   640-916   642-997   300-209   400-201   200-355   352-001   642-999   350-080   MB2-712   400-051   C2150-606   1Z0-434   1Z0-146   C2090-919   C9560-655   642-64   100-101   CQE   CSSLP   200-125   210-060   210-065   210-260   220-801   220-802   220-901   220-902   2V0-620   2V0-621   2V0-621D   300-075   300-115   AWS-SYSOPS   640-692   640-911   1Z0-144   1z0-434   1Z0-803   1Z0-804   000-089   000-105   70-246   70-270   70-346   70-347   70-410